| February 2017 |
| Wed 8: |
1692 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
116.26g |
|
146.18g |
|
3083*
|
 1391
|
| December 2016 |
| Mon 19: |
2258 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
198.00g |
|
153.49g |
|
3832*
|
1574
|
| Mon 5: |
1740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
55.23g |
|
229.09g |
|
2435*
|
695
|
| Sun 4: |
2088 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
129.93g |
|
316.66g |
|
1924*
|
 164
|
| Sat 3: |
1744 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
96.70g |
|
139.32g |
|
1924*
|
180
|
| Fri 2: |
1623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
119.92g |
|
166.60g |
|
2863
|
1240
|
| Thu 1: |
1217 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
73.84g |
|
85.26g |
|
2024
|
807
|
| November 2016 |
| Mon 14: |
1167 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
75.68g |
|
62.34g |
|
2273*
|
1106
|
| October 2016 |
| Tue 18: |
706 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
76.87g |
|
52.84g |
|
2302*
|
1596
|
| September 2016 |
| Wed 28: |
1838 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
72.29g |
|
261.82g |
|
2517*
|
679
|
| Tue 27: |
2103 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
143.32g |
|
205.34g |
|
2453*
|
350
|
| Mon 26: |
1768 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
118.35g |
|
195.37g |
|
2822*
|
1054
|
| Sun 25: |
1593 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
95.20g |
|
211.83g |
|
2595*
|
1002
|
| June 2016 |
| Sat 25: |
468 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
20.86g |
|
83.55g |
|
-
|
-
|
| Fri 24: |
971 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
74.57g |
|
138.67g |
|
-
|
-
|
| March 2016 |
| Sat 12: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| Fri 11: |
2256 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.95g |
|
109.55g |
|
172.00g |
|
2968*
|
712
|
| Thu 10: |
1503 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
110.21g |
|
176.61g |
|
2559*
|
1056
|
| Wed 9: |
1680 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
122.60g |
|
112.51g |
|
1935*
|
255
|
| Tue 8: |
1618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
119.64g |
|
194.76g |
|
2841*
|
1223
|
