| March 2017 |
| Wed 29: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
15.90g |
|
265.02g |
|
2368*
|
 921
|
| Tue 28: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
44.09g |
|
160.38g |
|
-
|
-
|
| Mon 27: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
41.37g |
|
119.44g |
|
-
|
-
|
| February 2016 |
| Mon 15: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
2.82g |
|
10.18g |
|
-
|
-
|
| Sun 14: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
58.34g |
|
166.58g |
|
-
|
-
|
| Sat 13: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
31.15g |
|
133.18g |
|
-
|
-
|
| Fri 12: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
26.52g |
|
74.03g |
|
-
|
-
|
| December 2015 |
| Thu 17: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
20.68g |
|
151.69g |
|
-
|
-
|
| Wed 16: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
14.28g |
|
102.47g |
|
-
|
-
|
| Mon 14: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
51.94g |
|
118.59g |
|
-
|
-
|
| Fri 11: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
75.66g |
|
106.96g |
|
-
|
-
|
| Thu 10: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
49.62g |
|
96.51g |
|
-
|
-
|
| Wed 9: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
11.36g |
|
15.11g |
|
-
|
-
|
| Tue 8: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
72.16g |
|
141.68g |
|
-
|
-
|
| Fri 4: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
45.71g |
|
68.08g |
|
-
|
-
|
| Thu 3: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
59.59g |
|
52.80g |
|
-
|
-
|
| Wed 2: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
102.07g |
|
82.01g |
|
-
|
-
|
| November 2015 |
| Fri 27: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
63.39g |
|
106.73g |
|
-
|
-
|
| Mon 23: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
15.96g |
|
46.53g |
|
-
|
-
|
| Fri 20: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
51.98g |
|
79.93g |
|
-
|
-
|
