| February 2024 |
| Tue 20: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
83.56g |
|
118.88g |
|
-
|
-
|
| Mon 12: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
9.38g |
|
26.27g |
|
-
|
-
|
| Thu 8: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
85.43g |
|
208.46g |
|
-
|
-
|
| January 2016 |
| Sun 17: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.18g |
|
48.03g |
|
-
|
-
|
| November 2015 |
| Tue 3: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
4.14g |
|
9.08g |
|
-
|
-
|
| October 2015 |
| Thu 29: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
6.99g |
|
11.66g |
|
-
|
-
|
| Wed 28: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
54.00g |
|
43.35g |
|
-
|
-
|
| Fri 2: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
16.06g |
|
45.62g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
82.25g |
|
122.67g |
|
2296
|
 1180
|
| Wed 19: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
56.42g |
|
111.15g |
|
1883*
|
788
|
| Tue 18: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
48.29g |
|
15.87g |
|
-
|
-
|
| Mon 17: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
29.93g |
|
46.14g |
|
-
|
-
|
| Tue 11: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
52.14g |
|
31.24g |
|
1810*
|
1311
|
| Mon 10: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
59.39g |
|
95.23g |
|
1810*
|
1117
|
| Sat 8: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
40.57g |
|
28.75g |
|
-
|
-
|
| Fri 7: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
27.40g |
|
143.94g |
|
-
|
-
|
| Thu 6: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
48.51g |
|
46.53g |
|
1822*
|
1168
|
| Tue 4: |
539
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
35.75g |
|
39.62g |
|
1727
|
1188
|
