| July 2022 |
| Sun 31: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
3.39g |
|
5.71g |
|
-
|
-
|
| Fri 29: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
10.41g |
|
32.91g |
|
-
|
-
|
| Wed 6: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
58.67g |
|
110.10g |
|
-
|
-
|
| Tue 5: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.45g |
|
6.20g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.70g |
|
30.60g |
|
-
|
-
|
| Tue 28: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
53.49g |
|
95.87g |
|
-
|
-
|
| Fri 17: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
5.46g |
|
9.65g |
|
-
|
-
|
| Tue 14: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
65.06g |
|
71.27g |
|
-
|
-
|
| Sun 12: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
55.55g |
|
83.70g |
|
-
|
-
|
| Thu 9: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
48.76g |
|
71.00g |
|
-
|
-
|
| Wed 8: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
45.31g |
|
90.34g |
|
-
|
-
|
| Mon 6: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
46.38g |
|
82.12g |
|
-
|
-
|
| Wed 1: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
49.82g |
|
42.44g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
53.95g |
|
54.02g |
|
-
|
-
|
| Mon 30: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
57.65g |
|
80.94g |
|
-
|
-
|
| Wed 25: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
51.22g |
|
74.15g |
|
-
|
-
|
| Tue 24: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
52.20g |
|
119.10g |
|
-
|
-
|
| Mon 23: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
58.15g |
|
102.49g |
|
-
|
-
|
| Fri 20: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
8.07g |
|
8.81g |
|
-
|
-
|
| Thu 19: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
26.22g |
|
43.83g |
|
-
|
-
|
