| June 2024 |
| Fri 14: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
6.65g |
|
55.07g |
|
-
|
-
|
| Thu 13: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
25.46g |
|
177.46g |
|
-
|
-
|
| Wed 12: |
1047 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
24.22g |
|
173.73g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
9.83g |
|
79.03g |
|
-
|
-
|
| Sun 14: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
79.08g |
|
233.79g |
|
-
|
-
|
| Sat 13: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
6.96g |
|
62.21g |
|
-
|
-
|
| Fri 12: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
29.36g |
|
232.17g |
|
-
|
-
|
| Thu 11: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
24.87g |
|
204.30g |
|
-
|
-
|
| Wed 10: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
27.88g |
|
232.64g |
|
-
|
-
|
| Tue 9: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
25.48g |
|
168.56g |
|
-
|
-
|
| Mon 8: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
21.55g |
|
173.16g |
|
-
|
-
|
| Sun 7: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
34.66g |
|
190.08g |
|
-
|
-
|
| Fri 5: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
22.38g |
|
172.61g |
|
-
|
-
|
| Thu 4: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
18.30g |
|
189.18g |
|
-
|
-
|
| Wed 3: |
1051 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
19.68g |
|
200.54g |
|
-
|
-
|
| Tue 2: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
20.28g |
|
172.34g |
|
-
|
-
|
| Mon 1: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
21.64g |
|
174.96g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
6.25g |
|
73.87g |
|
-
|
-
|
| Thu 28: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
29.89g |
|
226.19g |
|
-
|
-
|
| Tue 26: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
19.56g |
|
208.31g |
|
-
|
-
|
