| May 2022 |
| Tue 17: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
5.05g |
|
15.61g |
|
-
|
-
|
| June 2018 |
| Wed 13: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
66.38g |
|
178.97g |
|
-
|
-
|
| Tue 12: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
42.58g |
|
130.84g |
|
-
|
-
|
| Sat 9: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
42.81g |
|
129.45g |
|
-
|
-
|
| Wed 6: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
59.70g |
|
215.66g |
|
-
|
-
|
| Tue 5: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
56.40g |
|
200.98g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
61.37g |
|
163.68g |
|
-
|
-
|
| Wed 30: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
57.20g |
|
223.29g |
|
-
|
-
|
| Tue 29: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
61.27g |
|
190.60g |
|
-
|
-
|
| Mon 28: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
64.38g |
|
238.54g |
|
-
|
-
|
| Thu 24: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
38.27g |
|
169.99g |
|
-
|
-
|
| Wed 23: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
55.72g |
|
228.91g |
|
-
|
-
|
| Tue 22: |
2038 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
90.53g |
|
312.61g |
|
-
|
-
|
| Mon 21: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
49.07g |
|
171.73g |
|
-
|
-
|
| Wed 16: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
28.15g |
|
125.11g |
|
-
|
-
|
| Tue 15: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
55.09g |
|
173.70g |
|
-
|
-
|
| Mon 14: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
58.97g |
|
140.99g |
|
-
|
-
|
| Fri 11: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
88.28g |
|
219.28g |
|
-
|
-
|
| Thu 10: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
55.79g |
|
219.86g |
|
-
|
-
|
| Wed 9: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
58.52g |
|
133.50g |
|
-
|
-
|
