| September 2024 |
| Sat 7: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
77.82g |
|
101.08g |
|
-
|
-
|
| Fri 6: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
80.73g |
|
111.37g |
|
-
|
-
|
| Thu 5: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
70.95g |
|
130.67g |
|
-
|
-
|
| Wed 4: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
16.07g |
|
36.17g |
|
-
|
-
|
| Tue 3: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
60.67g |
|
153.39g |
|
-
|
-
|
| Mon 2: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
61.62g |
|
151.05g |
|
-
|
-
|
| Sun 1: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
59.00g |
|
147.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
64.29g |
|
127.32g |
|
-
|
-
|
| Fri 30: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
17.22g |
|
85.65g |
|
-
|
-
|
| Wed 28: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
61.22g |
|
142.34g |
|
-
|
-
|
| Tue 27: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
59.93g |
|
130.23g |
|
-
|
-
|
| Mon 26: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
66.60g |
|
198.91g |
|
-
|
-
|
| Sun 25: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
40.39g |
|
131.71g |
|
-
|
-
|
| Sat 24: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
39.23g |
|
83.35g |
|
-
|
-
|
| Fri 23: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
38.71g |
|
113.94g |
|
-
|
-
|
| Thu 22: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
41.80g |
|
210.01g |
|
-
|
-
|
| Wed 21: |
2229 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
135.90g |
|
93.34g |
|
144.79g |
|
-
|
-
|
| Tue 20: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
69.84g |
|
124.87g |
|
-
|
-
|
| Mon 19: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
74.44g |
|
133.21g |
|
-
|
-
|
| Sun 18: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
86.45g |
|
158.83g |
|
-
|
-
|
