| December 2023 |
| Sat 23: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.91g |
|
12.65g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
14.59g |
|
19.75g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
61.34g |
|
109.75g |
|
-
|
-
|
| Thu 23: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
60.12g |
|
115.88g |
|
-
|
-
|
| Wed 22: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
44.62g |
|
69.61g |
|
-
|
-
|
| Tue 21: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
68.33g |
|
116.13g |
|
-
|
-
|
| Mon 20: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
69.03g |
|
112.17g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
17.60g |
|
33.77g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
15.96g |
|
34.40g |
|
-
|
-
|
| Tue 24: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
18.36g |
|
37.28g |
|
-
|
-
|
| Mon 23: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
33.52g |
|
28.76g |
|
-
|
-
|
| Fri 20: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
15.53g |
|
21.35g |
|
-
|
-
|
| Thu 19: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
47.70g |
|
152.85g |
|
-
|
-
|
| Wed 18: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
68.71g |
|
70.05g |
|
-
|
-
|
| Tue 17: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
60.56g |
|
121.15g |
|
-
|
-
|
| Mon 16: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
64.63g |
|
118.99g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
70.20g |
|
177.13g |
|
-
|
-
|
| Thu 14: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
74.57g |
|
128.01g |
|
-
|
-
|
| Wed 13: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
52.95g |
|
102.96g |
|
-
|
-
|
| Tue 12: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
73.74g |
|
129.22g |
|
-
|
-
|
