081293's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 503 * 28%
Fat:
 
Prot:
 
Carbs:
25.84g
 
35.46g
 
32.20g
- -
July 2024
Sun 28: 718 * 40%
Fat:
 
Prot:
 
Carbs:
36.00g
 
19.20g
 
79.20g
- -
Mon 22: 404 * 22%
Fat:
 
Prot:
 
Carbs:
20.72g
 
22.36g
 
30.98g
- -
Mon 15: 581 * 32%
Fat:
 
Prot:
 
Carbs:
25.95g
 
37.12g
 
42.39g
- -
Sun 14: 191 * 11%
Fat:
 
Prot:
 
Carbs:
9.50g
 
12.50g
 
10.05g
- -
Tue 9: 1290 * 72%
Fat:
 
Prot:
 
Carbs:
58.10g
 
79.39g
 
109.81g
- -
Mon 8: 1234 * 69%
Fat:
 
Prot:
 
Carbs:
57.86g
 
69.23g
 
113.51g
- -
Sun 7: 403 * 22%
Fat:
 
Prot:
 
Carbs:
20.59g
 
22.67g
 
31.23g
- -
Sat 6: 1517 * 84%
Fat:
 
Prot:
 
Carbs:
61.33g
 
66.03g
 
169.70g
- -
June 2024
Fri 21: 676 * 38%
Fat:
 
Prot:
 
Carbs:
44.41g
 
44.33g
 
20.94g
- -
Tue 18: 508 * 28%
Fat:
 
Prot:
 
Carbs:
28.89g
 
27.24g
 
33.12g
- -
Sat 15: 1493 * 83%
Fat:
 
Prot:
 
Carbs:
75.38g
 
77.75g
 
129.86g
- -
Fri 14: 331 * 18%
Fat:
 
Prot:
 
Carbs:
18.55g
 
5.35g
 
35.65g
- -
Thu 13: 1705 * 95%
Fat:
 
Prot:
 
Carbs:
87.63g
 
105.31g
 
121.93g
- -
Wed 12: 1701 * 94%
Fat:
 
Prot:
 
Carbs:
57.59g
 
103.44g
 
194.13g
- -
Tue 11: 609 * 34%
Fat:
 
Prot:
 
Carbs:
34.36g
 
46.47g
 
26.06g
- -
Mon 10: 1773 * 98%
Fat:
 
Prot:
 
Carbs:
60.93g
 
131.81g
 
147.20g
- -
Sun 9: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
79.19g
 
117.39g
 
175.15g
- -
Tue 4: 545 * 34%
Fat:
 
Prot:
 
Carbs:
28.97g
 
19.57g
 
50.98g
- -
May 2024
Wed 15: 443 * 28%
Fat:
 
Prot:
 
Carbs:
22.69g
 
29.49g
 
33.22g
- -
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