| November 2023 |
| Mon 27: |
1019 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
41.94g |
|
140.33g |
|
-
|
-
|
| Thu 23: |
472 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
26.74g |
|
72.95g |
|
-
|
-
|
| Wed 22: |
503 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
42.06g |
|
15.09g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1039 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
36.50g |
|
148.24g |
|
-
|
-
|
| Sat 10: |
839 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
41.63g |
|
45.44g |
|
-
|
-
|
| Thu 8: |
1123 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
42.78g |
|
126.24g |
|
-
|
-
|
| Wed 7: |
872 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
44.65g |
|
67.79g |
|
-
|
-
|
| Sat 3: |
533 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
16.87g |
|
73.80g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1264 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
70.96g |
|
108.43g |
|
-
|
-
|
| Thu 24: |
1162 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
24.44g |
|
163.05g |
|
-
|
-
|
| Mon 21: |
741 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
35.08g |
|
110.17g |
|
-
|
-
|
| Sat 19: |
366 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
2.98g |
|
67.37g |
|
-
|
-
|
| Thu 17: |
1517 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
52.60g |
|
195.12g |
|
-
|
-
|
| Wed 16: |
851 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
30.14g |
|
83.50g |
|
1382*
|
 531
|
| Tue 8: |
1632 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
65.99g |
|
170.18g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1066 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
34.37g |
|
158.04g |
|
-
|
-
|
| Sat 29: |
901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
19.21g |
|
75.53g |
|
-
|
-
|
| Thu 27: |
644 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
30.82g |
|
61.34g |
|
-
|
-
|
| Wed 26: |
1026 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
41.70g |
|
163.95g |
|
-
|
-
|
| Tue 25: |
466 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
32.99g |
|
30.76g |
|
-
|
-
|
