| March 2024 |
| Sun 31: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
48.51g |
|
121.99g |
|
1697*
|
 428
|
| Wed 6: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
18.38g |
|
7.79g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
24.91g |
|
43.05g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
71.23g |
|
70.14g |
|
-
|
-
|
| Fri 29: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
26.92g |
|
89.35g |
|
-
|
-
|
| Thu 28: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
63.09g |
|
42.29g |
|
-
|
-
|
| Mon 25: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
48.13g |
|
38.71g |
|
-
|
-
|
| Thu 21: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
65.57g |
|
23.49g |
|
-
|
-
|
| Sun 10: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
31.88g |
|
132.93g |
|
-
|
-
|
| Fri 1: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.19g |
|
41.95g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
67.99g |
|
102.79g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
79.11g |
|
95.91g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
33.71g |
|
67.23g |
|
-
|
-
|
| Thu 3: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
47.11g |
|
108.79g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
50.64g |
|
116.37g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
50.19g |
|
65.08g |
|
-
|
-
|
| Sun 16: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
65.98g |
|
58.74g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
54.25g |
|
41.51g |
|
-
|
-
|
| Wed 22: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
47.12g |
|
68.88g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
68.03g |
|
82.81g |
|
-
|
-
|
