| October 2016 |
| Fri 14: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
13.21g |
|
105.67g |
|
-
|
-
|
| Thu 13: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
33.66g |
|
189.59g |
|
-
|
-
|
| Wed 12: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
23.12g |
|
144.05g |
|
-
|
-
|
| Thu 6: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
43.31g |
|
78.04g |
|
-
|
-
|
| Wed 5: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
14.79g |
|
141.96g |
|
-
|
-
|
| September 2016 |
| Fri 16: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.78g |
|
63.54g |
|
-
|
-
|
| Thu 15: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
42.97g |
|
140.33g |
|
-
|
-
|
| Wed 14: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
15.49g |
|
53.36g |
|
-
|
-
|
| Tue 13: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
40.76g |
|
129.01g |
|
1696*
|
 620
|
| Mon 12: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
37.98g |
|
105.09g |
|
-
|
-
|
| Sat 10: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
14.09g |
|
26.99g |
|
-
|
-
|
| Fri 9: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
39.28g |
|
45.46g |
|
-
|
-
|
| Mon 5: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
10.99g |
|
26.11g |
|
-
|
-
|
| Sun 4: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
45.91g |
|
132.39g |
|
1845*
|
797
|
| Thu 1: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
13.39g |
|
61.95g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
14.54g |
|
60.41g |
|
-
|
-
|
| Tue 30: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
45.58g |
|
127.91g |
|
1967*
|
1138
|
| March 2016 |
| Tue 29: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
25.68g |
|
23.72g |
|
-
|
-
|
| Fri 25: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
18.96g |
|
44.81g |
|
-
|
-
|
| Thu 24: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
15.39g |
|
77.03g |
|
-
|
-
|
