| March 2011 |
| Tue 1: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
60.79g |
|
37.50g |
|
-
|
-
|
| January 2011 |
| Tue 25: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
18.29g |
|
152.73g |
|
-
|
-
|
| Mon 24: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
47.46g |
|
47.54g |
|
3465*
|
 2731
|
| Thu 20: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
117.76g |
|
84.29g |
|
-
|
-
|
| August 2010 |
| Thu 26: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
73.07g |
|
213.06g |
|
-
|
-
|
| Wed 25: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
14.61g |
|
94.18g |
|
-
|
-
|
| May 2010 |
| Thu 13: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
10.55g |
|
44.28g |
|
-
|
-
|
| April 2010 |
| Thu 15: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
7.38g |
|
212.90g |
|
-
|
-
|
| Wed 14: |
-
|
-
|
|
3364*
|
-
|
| Mon 5: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
46.04g |
|
59.68g |
|
-
|
-
|
| March 2010 |
| Tue 30: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
137.99g |
|
69.86g |
|
4462*
|
3438
|
| Mon 29: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
61.12g |
|
122.58g |
|
4462*
|
3636
|
| Wed 24: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
27.98g |
|
8.57g |
|
-
|
-
|
| Tue 23: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
82.31g |
|
51.05g |
|
3732*
|
3060
|
| Mon 22: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
70.79g |
|
28.73g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
3730*
|
-
|
| Sat 20: |
-
|
-
|
|
3730*
|
-
|
| Mon 15: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
78.69g |
|
96.36g |
|
4505*
|
3399
|
| Fri 12: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
66.35g |
|
91.43g |
|
3828*
|
3105
|
| Thu 11: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
76.37g |
|
99.95g |
|
4465*
|
3686
|
| Wed 10: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
87.96g |
|
83.65g |
|
4286*
|
3286
|
| Tue 9: |
-
|
-
|
|
3662*
|
-
|
| Tue 2: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
31.07g |
|
4.81g |
|
-
|
-
|
| Mon 1: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
87.90g |
|
108.36g |
|
4109*
|
2942
|
