| October 2018 |
| Sun 14: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
17.93g |
|
44.37g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
41.43g |
|
74.85g |
|
-
|
-
|
| Tue 4: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
40.93g |
|
117.27g |
|
-
|
-
|
| Sun 2: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
71.92g |
|
107.42g |
|
-
|
-
|
| Sat 1: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
87.08g |
|
128.90g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
10.23g |
|
20.13g |
|
-
|
-
|
| Sun 26: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
125.76g |
|
115.21g |
|
-
|
-
|
| Sat 25: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
106.39g |
|
128.71g |
|
-
|
-
|
| Fri 24: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
90.67g |
|
164.72g |
|
-
|
-
|
| Thu 23: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
97.57g |
|
180.91g |
|
1544*
|
 77
|
| Wed 22: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
66.11g |
|
150.76g |
|
-
|
-
|
| Tue 21: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
71.88g |
|
206.21g |
|
1667*
|
251
|
| Mon 20: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
81.48g |
|
162.18g |
|
-
|
-
|
| Sun 19: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
58.88g |
|
135.81g |
|
1674*
|
662
|
| Sat 18: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
80.13g |
|
117.25g |
|
-
|
-
|
| Fri 17: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
78.91g |
|
195.27g |
|
1791*
|
376
|
| Thu 16: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
63.06g |
|
183.99g |
|
1681*
|
342
|
| Wed 15: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
68.28g |
|
126.90g |
|
-
|
-
|
| Tue 14: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
90.06g |
|
157.59g |
|
-
|
-
|
| Mon 13: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
87.96g |
|
151.69g |
|
1549*
|
153
|
