dumansvd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Thu 30: 1687 * 99%
Fat:
 
Prot:
 
Carbs:
102.71g
 
79.12g
 
114.07g
1545*  142
Wed 29: 2004 * 118%
Fat:
 
Prot:
 
Carbs:
47.45g
 
85.67g
 
307.68g
1697*  307
Tue 28: 1135 * 67%
Fat:
 
Prot:
 
Carbs:
26.64g
 
44.79g
 
186.26g
1550*  415
Mon 27: 582 * 34%
Fat:
 
Prot:
 
Carbs:
19.16g
 
11.95g
 
92.53g
1562*  980
Sun 26: 1060 * 62%
Fat:
 
Prot:
 
Carbs:
50.12g
 
27.96g
 
122.12g
1660*  600
Sat 25: 594 * 35%
Fat:
 
Prot:
 
Carbs:
25.64g
 
41.32g
 
48.68g
- -
Fri 24: 1427 * 84%
Fat:
 
Prot:
 
Carbs:
88.78g
 
65.70g
 
92.77g
- -
Thu 23: 1050 * 62%
Fat:
 
Prot:
 
Carbs:
57.06g
 
57.47g
 
81.14g
1836*  786
Wed 22: 1210 * 71%
Fat:
 
Prot:
 
Carbs:
55.05g
 
48.00g
 
132.03g
1516*  306
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