projectlandscapes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Wed 25: 1093 * 68%
Fat:
 
Prot:
 
Carbs:
44.84g
 
84.16g
 
91.09g
- -
November 2016
Sun 27: 656 * 41%
Fat:
 
Prot:
 
Carbs:
34.47g
 
57.69g
 
29.33g
- -
Sat 26: 1725 * 107%
Fat:
 
Prot:
 
Carbs:
69.90g
 
183.43g
 
89.60g
1939  214
Fri 25: 1587 * 99%
Fat:
 
Prot:
 
Carbs:
57.06g
 
152.72g
 
93.74g
2013  426
Thu 24: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
75.81g
 
150.88g
 
82.85g
2013*  409
Wed 23: 1612 * 100%
Fat:
 
Prot:
 
Carbs:
55.17g
 
195.21g
 
81.59g
2013*  401
Tue 22: 1615 * 100%
Fat:
 
Prot:
 
Carbs:
68.74g
 
147.88g
 
98.82g
2043*  428
Mon 21: 1532 * 95%
Fat:
 
Prot:
 
Carbs:
71.90g
 
152.30g
 
68.81g
2043*  511
Sun 20: 1497 * 93%
Fat:
 
Prot:
 
Carbs:
72.13g
 
139.70g
 
69.83g
1707*  210
Sat 19: 1550 * 96%
Fat:
 
Prot:
 
Carbs:
54.18g
 
129.23g
 
95.94g
2043*  493
Fri 18: 1648 * 102%
Fat:
 
Prot:
 
Carbs:
67.33g
 
190.86g
 
64.49g
2043*  395
Thu 17: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
62.75g
 
168.33g
 
79.25g
2043  511
Wed 16: 1776 * 111%
Fat:
 
Prot:
 
Carbs:
80.18g
 
189.72g
 
80.72g
2043*  267
Tue 15: 1577 * 99%
Fat:
 
Prot:
 
Carbs:
69.39g
 
148.31g
 
97.28g
1484  93
Mon 14: 1671 * 104%
Fat:
 
Prot:
 
Carbs:
88.52g
 
130.40g
 
80.34g
2063  392
Sun 13: 1615 * 101%
Fat:
 
Prot:
 
Carbs:
88.39g
 
131.82g
 
78.03g
1958  343
Sat 12: 1728 * 108%
Fat:
 
Prot:
 
Carbs:
82.45g
 
145.82g
 
106.01g
2063  335
Fri 11: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
95.69g
 
158.39g
 
44.38g
2063  388
Thu 10: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
48.79g
 
134.09g
 
93.64g
2063  732
Wed 9: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
55.01g
 
169.63g
 
94.89g
2093  536
Get the app
    
© 2024 FatSecret. All rights reserved.