| August 2015 |
| Fri 7: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
74.77g |
|
109.04g |
|
-
|
-
|
| Thu 6: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
63.21g |
|
135.06g |
|
3532*
|
 2476
|
| Wed 5: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
18.05g |
|
41.83g |
|
3711*
|
3216
|
| Tue 4: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
14.78g |
|
53.69g |
|
-
|
-
|
| Mon 3: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
48.43g |
|
65.12g |
|
-
|
-
|
| Sun 2: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
67.58g |
|
86.58g |
|
3725*
|
2619
|
| Sat 1: |
3162 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
139.90g |
|
144.49g |
|
330.54g |
|
3744*
|
582
|
| July 2015 |
| Fri 31: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
19.91g |
|
115.29g |
|
3388*
|
2781
|
| Thu 30: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
39.82g |
|
115.99g |
|
3457*
|
2663
|
| Wed 29: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
46.80g |
|
33.29g |
|
3772*
|
3322
|
| Tue 28: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
23.04g |
|
65.77g |
|
3424*
|
2899
|
| Sat 25: |
89 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.00g |
|
20.09g |
|
3291*
|
3202
|
| Fri 24: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.03g |
|
3.22g |
|
3530*
|
3508
|
| Thu 23: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
1.75g |
|
6.91g |
|
4287*
|
4244
|
| Wed 22: |
1496 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
86.97g |
|
120.48g |
|
3441*
|
1945
|
| Tue 21: |
663 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
64.31g |
|
63.53g |
|
3386*
|
2723
|
| Mon 20: |
1012 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
45.77g |
|
92.64g |
|
3451*
|
2439
|
