Dominique Dupras's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Wed 18: 706 * 29%
Fat:
 
Prot:
 
Carbs:
29.80g
 
77.35g
 
38.13g
- -
Tue 17: 1729 * 72%
Fat:
 
Prot:
 
Carbs:
84.77g
 
101.00g
 
151.83g
2932*  1203
Mon 16: 1216 * 51%
Fat:
 
Prot:
 
Carbs:
37.06g
 
120.30g
 
104.09g
2932*  1716
September 2015
Fri 4: 2061 * 86%
Fat:
 
Prot:
 
Carbs:
91.83g
 
169.16g
 
138.75g
- -
Thu 3: 2132 * 89%
Fat:
 
Prot:
 
Carbs:
84.60g
 
154.18g
 
184.15g
2996*  864
Tue 1: 1587 * 66%
Fat:
 
Prot:
 
Carbs:
71.22g
 
86.99g
 
155.82g
- -
August 2015
Mon 31: 1241 * 52%
Fat:
 
Prot:
 
Carbs:
48.03g
 
84.32g
 
124.73g
2765*  1524
Thu 27: 1571 * 65%
Fat:
 
Prot:
 
Carbs:
51.84g
 
88.59g
 
192.56g
2996*  1425
Wed 26: 780 * 32%
Fat:
 
Prot:
 
Carbs:
42.27g
 
42.18g
 
61.41g
- -
Tue 25: 1215 * 51%
Fat:
 
Prot:
 
Carbs:
58.36g
 
64.29g
 
110.72g
2996*  1781
Sat 15: - - 3024* -
Wed 12: 1877 * 78%
Fat:
 
Prot:
 
Carbs:
97.88g
 
115.71g
 
138.87g
- -
Tue 11: 1799 * 75%
Fat:
 
Prot:
 
Carbs:
101.17g
 
105.66g
 
118.09g
- -
Mon 10: 2384 * 99%
Fat:
 
Prot:
 
Carbs:
104.78g
 
108.67g
 
249.48g
- -
Sun 9: 1726 * 72%
Fat:
 
Prot:
 
Carbs:
72.74g
 
132.29g
 
132.81g
- -
Sat 8: 1066 * 44%
Fat:
 
Prot:
 
Carbs:
50.67g
 
71.49g
 
83.50g
- -
Fri 7: - - 3110* -
Thu 6: 1136 * 47%
Fat:
 
Prot:
 
Carbs:
53.84g
 
58.19g
 
108.58g
3110*  1974
Wed 5: 1527 * 64%
Fat:
 
Prot:
 
Carbs:
57.15g
 
120.23g
 
145.14g
3110*  1583
Tue 4: 1075 * 45%
Fat:
 
Prot:
 
Carbs:
34.92g
 
64.92g
 
127.55g
3110*  2035
Mon 3: 1137 * 47%
Fat:
 
Prot:
 
Carbs:
40.42g
 
91.31g
 
106.08g
3110*  1973
Sun 2: 943 * 39%
Fat:
 
Prot:
 
Carbs:
33.59g
 
87.65g
 
72.04g
- -
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