| December 2020 |
| Wed 23: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
45.60g |
|
124.63g |
|
-
|
-
|
| Tue 22: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
12.26g |
|
80.51g |
|
1993*
|
 1555
|
| Mon 21: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
48.17g |
|
154.96g |
|
1896*
|
662
|
| Sun 20: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
54.45g |
|
167.70g |
|
-
|
-
|
| Wed 16: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
15.26g |
|
49.86g |
|
1899*
|
1550
|
| Tue 15: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
48.86g |
|
159.01g |
|
1993*
|
937
|
| Mon 14: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
38.15g |
|
222.94g |
|
2079*
|
806
|
| Sun 13: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
20.08g |
|
73.96g |
|
2667*
|
2191
|
| Wed 9: |
-
|
-
|
|
1889*
|
-
|
| Tue 8: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
26.40g |
|
161.06g |
|
2270*
|
1403
|
| Mon 7: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
78.39g |
|
244.99g |
|
1903*
|
319
|
| Sun 6: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
47.99g |
|
172.33g |
|
2079*
|
950
|
| November 2020 |
| Mon 30: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
7.93g |
|
77.65g |
|
1903*
|
1527
|
| Sun 29: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
44.53g |
|
198.32g |
|
1612*
|
343
|
| Thu 26: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
53.07g |
|
201.56g |
|
1889*
|
538
|
| Wed 25: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
28.91g |
|
87.67g |
|
1896*
|
1262
|
| Tue 24: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
36.67g |
|
169.16g |
|
1889*
|
776
|
| Mon 23: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
13.48g |
|
70.59g |
|
1896*
|
1512
|
| Sun 22: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
62.00g |
|
157.39g |
|
2806*
|
1301
|
| Sat 21: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
42.20g |
|
172.50g |
|
1889*
|
697
|
| Fri 20: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
34.28g |
|
226.29g |
|
2304*
|
1139
|
