| July 2024 |
| Thu 4: |
851 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
68.55g |
|
86.84g |
|
-
|
-
|
| Wed 3: |
1705 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
121.36g |
|
155.18g |
|
-
|
-
|
| Tue 2: |
1601 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
102.31g |
|
160.34g |
|
-
|
-
|
| Mon 1: |
1491 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
80.01g |
|
134.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1281 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
81.51g |
|
140.02g |
|
-
|
-
|
| Sat 29: |
750 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
57.07g |
|
79.65g |
|
-
|
-
|
| Fri 28: |
1690 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
131.29g |
|
154.29g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
18.63g |
|
40.62g |
|
-
|
-
|
| Sat 18: |
1678 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
61.11g |
|
204.10g |
|
-
|
-
|
| Sun 12: |
901 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
49.80g |
|
116.01g |
|
-
|
-
|
| Sat 11: |
2424 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
181.25g |
|
269.11g |
|
-
|
-
|
| Fri 10: |
2106 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
172.71g |
|
184.62g |
|
-
|
-
|
| Thu 9: |
2370 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
137.78g |
|
230.02g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
10.33g |
|
76.31g |
|
-
|
-
|
| Fri 26: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
20.20g |
|
53.56g |
|
-
|
-
|
| Thu 25: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
72.28g |
|
144.97g |
|
-
|
-
|
| Tue 23: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
65.79g |
|
91.93g |
|
-
|
-
|
| Mon 22: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
34.50g |
|
50.89g |
|
-
|
-
|
| Sun 21: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
97.42g |
|
171.77g |
|
-
|
-
|
