| January 2021 |
| Sun 3: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
35.53g |
|
75.46g |
|
2881*
|
 2054
|
| September 2020 |
| Sat 5: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
17.21g |
|
62.21g |
|
2622*
|
2116
|
| August 2020 |
| Sat 22: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
20.28g |
|
76.96g |
|
-
|
-
|
| Fri 21: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
56.70g |
|
66.27g |
|
-
|
-
|
| Thu 20: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
50.80g |
|
133.75g |
|
-
|
-
|
| Wed 19: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
68.28g |
|
119.54g |
|
-
|
-
|
| Tue 18: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
37.76g |
|
39.31g |
|
2387*
|
1592
|
| September 2015 |
| Fri 11: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
68.00g |
|
153.02g |
|
2287*
|
882
|
| Thu 10: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
69.53g |
|
122.51g |
|
2806*
|
1566
|
| Wed 9: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
57.53g |
|
129.50g |
|
2386*
|
1377
|
| Tue 8: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
64.85g |
|
175.63g |
|
2328*
|
566
|
| Mon 7: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
42.82g |
|
87.63g |
|
-
|
-
|
| Sun 6: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
46.68g |
|
154.75g |
|
-
|
-
|
| Sat 5: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
67.75g |
|
131.86g |
|
-
|
-
|
| Fri 4: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
49.06g |
|
172.36g |
|
2667*
|
1039
|
| Thu 3: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
45.14g |
|
157.10g |
|
-
|
-
|
| Wed 2: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
44.26g |
|
165.69g |
|
-
|
-
|
| Tue 1: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
58.68g |
|
192.86g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
84.83g |
|
159.69g |
|
-
|
-
|
| Sun 30: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
85.84g |
|
106.44g |
|
-
|
-
|
