Хочу 57 🍩's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1015 * 72%
Fat:
 
Prot:
 
Carbs:
73.50g
 
32.73g
 
55.74g
- -
Sat 7: 2622 * 187%
Fat:
 
Prot:
 
Carbs:
121.92g
 
80.78g
 
304.58g
- -
Fri 6: 1517 * 108%
Fat:
 
Prot:
 
Carbs:
86.91g
 
76.72g
 
117.56g
- -
Thu 5: 2421 * 173%
Fat:
 
Prot:
 
Carbs:
150.67g
 
91.22g
 
171.83g
- -
Wed 4: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
74.40g
 
72.50g
 
101.10g
- -
Tue 3: 1762 * 126%
Fat:
 
Prot:
 
Carbs:
87.81g
 
70.20g
 
171.81g
- -
Mon 2: 2237 * 160%
Fat:
 
Prot:
 
Carbs:
103.19g
 
109.01g
 
218.31g
- -
August 2024
Thu 29: 1852 * 132%
Fat:
 
Prot:
 
Carbs:
70.38g
 
108.12g
 
196.46g
- -
Wed 28: 2993 * 214%
Fat:
 
Prot:
 
Carbs:
132.47g
 
115.98g
 
326.66g
- -
Tue 27: 1570 * 112%
Fat:
 
Prot:
 
Carbs:
93.61g
 
56.72g
 
116.32g
- -
Mon 26: 2005 * 143%
Fat:
 
Prot:
 
Carbs:
105.82g
 
76.24g
 
181.42g
- -
Fri 23: 1120 * 80%
Fat:
 
Prot:
 
Carbs:
67.30g
 
44.54g
 
93.56g
- -
Thu 22: 1092 * 78%
Fat:
 
Prot:
 
Carbs:
19.69g
 
48.56g
 
175.18g
- -
Wed 21: 1988 * 142%
Fat:
 
Prot:
 
Carbs:
86.14g
 
119.63g
 
180.02g
- -
Tue 20: 1923 * 137%
Fat:
 
Prot:
 
Carbs:
114.58g
 
33.84g
 
186.90g
- -
Mon 19: 2651 * 189%
Fat:
 
Prot:
 
Carbs:
125.51g
 
95.80g
 
282.97g
- -
Sun 18: 2266 * 162%
Fat:
 
Prot:
 
Carbs:
122.90g
 
106.26g
 
184.33g
- -
Sat 17: 2069 * 148%
Fat:
 
Prot:
 
Carbs:
79.95g
 
62.74g
 
280.06g
- -
Fri 16: 1168 * 83%
Fat:
 
Prot:
 
Carbs:
54.52g
 
55.84g
 
114.13g
- -
Thu 15: 2516 * 180%
Fat:
 
Prot:
 
Carbs:
83.57g
 
91.96g
 
343.60g
- -
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