| June 2023 |
| Thu 8: |
784 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
61.56g |
|
56.88g |
|
-
|
-
|
| Wed 7: |
804 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
60.10g |
|
66.61g |
|
-
|
-
|
| Tue 6: |
1139 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
65.04g |
|
75.91g |
|
-
|
-
|
| Mon 5: |
1957 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.64g |
|
144.06g |
|
125.39g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
727 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
41.95g |
|
79.78g |
|
-
|
-
|
| Tue 30: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
15.72g |
|
17.26g |
|
-
|
-
|
| Sat 27: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
92.87g |
|
251.28g |
|
-
|
-
|
| Thu 25: |
1101 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
64.37g |
|
133.59g |
|
-
|
-
|
| Tue 23: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
81.24g |
|
152.27g |
|
-
|
-
|
| Fri 19: |
1736 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
80.85g |
|
137.46g |
|
-
|
-
|
| Mon 15: |
427 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
12.17g |
|
77.52g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
606 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
17.88g |
|
48.20g |
|
-
|
-
|
| Thu 13: |
1395 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
65.82g |
|
166.30g |
|
-
|
-
|
| Wed 12: |
1360 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
86.11g |
|
114.32g |
|
-
|
-
|
| Tue 11: |
2204 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
119.43g |
|
294.22g |
|
-
|
-
|
| Mon 10: |
962 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
47.33g |
|
94.39g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
45.30g |
|
219.07g |
|
-
|
-
|
| Mon 6: |
865 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
29.10g |
|
134.64g |
|
-
|
-
|
| Thu 2: |
1598 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
51.97g |
|
206.49g |
|
-
|
-
|
| Wed 1: |
1702 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
70.18g |
|
124.14g |
|
-
|
-
|
