birba0609's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 547 * 42%
Fat:
 
Prot:
 
Carbs:
17.38g
 
34.77g
 
61.01g
- -
Mon 22: 547 * 42%
Fat:
 
Prot:
 
Carbs:
17.38g
 
34.77g
 
61.01g
- -
Tue 2: 916 * 70%
Fat:
 
Prot:
 
Carbs:
21.38g
 
38.98g
 
83.15g
- -
June 2024
Mon 17: 1200 * 92%
Fat:
 
Prot:
 
Carbs:
34.18g
 
114.37g
 
98.11g
- -
Tue 11: 1163 * 89%
Fat:
 
Prot:
 
Carbs:
37.46g
 
100.69g
 
98.51g
- -
Mon 3: 1235 * 95%
Fat:
 
Prot:
 
Carbs:
35.75g
 
104.99g
 
112.48g
- -
May 2024
Mon 20: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
34.30g
 
107.43g
 
145.67g
- -
Wed 15: 1476 * 114%
Fat:
 
Prot:
 
Carbs:
44.93g
 
109.55g
 
148.57g
- -
Tue 14: 1452 * 112%
Fat:
 
Prot:
 
Carbs:
32.78g
 
149.61g
 
131.17g
- -
Wed 8: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
34.30g
 
107.43g
 
145.67g
- -
Mon 6: 1477 * 114%
Fat:
 
Prot:
 
Carbs:
38.90g
 
88.63g
 
180.57g
- -
Fri 3: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
45.68g
 
67.58g
 
151.38g
- -
Thu 2: 1291 * 99%
Fat:
 
Prot:
 
Carbs:
27.15g
 
93.72g
 
160.46g
- -
April 2024
Tue 30: 1189 * 91%
Fat:
 
Prot:
 
Carbs:
23.72g
 
78.38g
 
167.21g
- -
Mon 29: 1270 * 98%
Fat:
 
Prot:
 
Carbs:
21.85g
 
118.61g
 
144.50g
- -
Tue 9: 1157 * 89%
Fat:
 
Prot:
 
Carbs:
34.90g
 
56.69g
 
164.09g
- -
Sat 6: 1203 * 93%
Fat:
 
Prot:
 
Carbs:
24.58g
 
63.65g
 
190.20g
- -
Tue 2: 1490 * 115%
Fat:
 
Prot:
 
Carbs:
34.58g
 
63.77g
 
176.25g
- -
February 2024
Mon 26: 1368 * 105%
Fat:
 
Prot:
 
Carbs:
29.18g
 
115.07g
 
156.11g
- -
Sat 24: 1378 * 106%
Fat:
 
Prot:
 
Carbs:
24.13g
 
115.76g
 
152.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.