pericles31417's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Mon 26: 655 * 24%
Fat:
 
Prot:
 
Carbs:
21.79g
 
63.65g
 
49.91g
- -
October 2016
Sun 9: 1671 * 62%
Fat:
 
Prot:
 
Carbs:
34.20g
 
54.20g
 
288.37g
- -
Sat 8: 1081 * 40%
Fat:
 
Prot:
 
Carbs:
12.63g
 
23.32g
 
214.83g
- -
August 2016
Thu 18: 1177 * 44%
Fat:
 
Prot:
 
Carbs:
56.50g
 
41.00g
 
126.24g
- -
Wed 17: 1265 * 47%
Fat:
 
Prot:
 
Carbs:
60.08g
 
57.52g
 
118.97g
- -
Tue 16: 1468 * 54%
Fat:
 
Prot:
 
Carbs:
37.60g
 
106.70g
 
165.64g
- -
Mon 15: 2533 * 94%
Fat:
 
Prot:
 
Carbs:
119.37g
 
90.93g
 
269.93g
- -
Sun 14: 715 * 26%
Fat:
 
Prot:
 
Carbs:
24.40g
 
34.31g
 
87.00g
- -
March 2016
Sun 20: 1199 * 44%
Fat:
 
Prot:
 
Carbs:
41.07g
 
44.14g
 
161.25g
- -
November 2015
Mon 16: 769 * 28%
Fat:
 
Prot:
 
Carbs:
35.00g
 
38.18g
 
76.29g
- -
Fri 13: 2147 * 80%
Fat:
 
Prot:
 
Carbs:
55.33g
 
101.35g
 
304.81g
- -
Thu 12: 2241 * 83%
Fat:
 
Prot:
 
Carbs:
69.72g
 
96.95g
 
304.26g
- -
July 2015
Mon 27: 1233 * 46%
Fat:
 
Prot:
 
Carbs:
57.09g
 
74.54g
 
101.86g
- -
Sat 25: 1234 * 46%
Fat:
 
Prot:
 
Carbs:
39.07g
 
58.76g
 
160.24g
- -
Sun 19: 1705 * 63%
Fat:
 
Prot:
 
Carbs:
53.25g
 
106.75g
 
198.42g
- -
Sat 18: 1547 * 57%
Fat:
 
Prot:
 
Carbs:
36.45g
 
149.13g
 
146.92g
2972*  1425
Fri 17: 1487 * 55%
Fat:
 
Prot:
 
Carbs:
44.99g
 
118.71g
 
146.35g
2972  1485
Thu 16: 1972 * 73%
Fat:
 
Prot:
 
Carbs:
56.09g
 
125.66g
 
237.97g
3356  1384
Wed 15: 1216 * 45%
Fat:
 
Prot:
 
Carbs:
17.99g
 
85.09g
 
170.61g
2984  1768
Tue 14: 933 * 35%
Fat:
 
Prot:
 
Carbs:
23.61g
 
146.86g
 
23.80g
2996  2063
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