| September 2024 |
| Mon 9: |
788 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
33.77g |
|
106.66g |
|
-
|
-
|
| Wed 4: |
1434 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
75.81g |
|
185.72g |
|
-
|
-
|
| Tue 3: |
1470 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
66.16g |
|
193.23g |
|
-
|
-
|
| Mon 2: |
1340 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
68.43g |
|
171.51g |
|
-
|
-
|
| Sun 1: |
1474 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
59.61g |
|
186.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
230 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
6.75g |
|
48.85g |
|
-
|
-
|
| Sat 15: |
2031 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
91.48g |
|
243.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
745 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
35.05g |
|
91.77g |
|
-
|
-
|
| Thu 30: |
842 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
59.15g |
|
98.27g |
|
-
|
-
|
| Sun 12: |
2028 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
112.64g |
|
230.94g |
|
-
|
-
|
| Sat 11: |
2028 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
112.64g |
|
230.94g |
|
-
|
-
|
| Fri 10: |
2027 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
111.59g |
|
233.34g |
|
-
|
-
|
| Thu 9: |
2102 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
88.67g |
|
285.00g |
|
-
|
-
|
| Wed 8: |
1755 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
104.48g |
|
206.81g |
|
-
|
-
|
| Tue 7: |
2040 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
111.53g |
|
230.47g |
|
-
|
-
|
| Mon 6: |
1914 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
88.53g |
|
241.41g |
|
-
|
-
|
| Thu 2: |
457 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
26.30g |
|
68.01g |
|
-
|
-
|
| Wed 1: |
2028 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
112.64g |
|
230.94g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
94.70g |
|
223.58g |
|
-
|
-
|
| Mon 22: |
1257 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
44.53g |
|
232.74g |
|
-
|
-
|
