| February 2024 |
| Fri 2: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
26.24g |
|
50.33g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
19.92g |
|
29.23g |
|
-
|
-
|
| March 2018 |
| Fri 2: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
13.31g |
|
53.10g |
|
-
|
-
|
| February 2018 |
| Mon 19: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
40.79g |
|
33.46g |
|
-
|
-
|
| Fri 16: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| September 2017 |
| Wed 6: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
14.44g |
|
15.39g |
|
-
|
-
|
| Sun 3: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
21.15g |
|
34.81g |
|
-
|
-
|
| Sat 2: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
8.65g |
|
86.09g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
83.50g |
|
35.17g |
|
1824*
|
 1032
|
| Sat 26: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
17.58g |
|
8.99g |
|
-
|
-
|
| Thu 17: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
12.00g |
|
40.88g |
|
-
|
-
|
| Tue 15: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
7.13g |
|
42.21g |
|
-
|
-
|
| Mon 14: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.77g |
|
7.01g |
|
-
|
-
|
| May 2017 |
| Wed 3: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
2.44g |
|
26.45g |
|
-
|
-
|
| February 2017 |
| Sun 5: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
59.92g |
|
109.10g |
|
-
|
-
|
| Thu 2: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
60.42g |
|
27.53g |
|
-
|
-
|
| Wed 1: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
160.92g |
|
39.42g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
42.57g |
|
68.49g |
|
-
|
-
|
| Mon 30: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
27.43g |
|
61.74g |
|
2029*
|
1469
|
| Sun 29: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
30.38g |
|
76.10g |
|
2175*
|
1259
|
