| July 2016 |
| Wed 20: |
-
|
-
|
|
2254*
|
-
|
| Mon 18: |
-
|
-
|
|
2489*
|
-
|
| Sat 16: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
4.07g |
|
3.19g |
|
2255*
|
 2150
|
| Fri 15: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
9.07g |
|
41.29g |
|
2562*
|
2286
|
| Thu 14: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
70.17g |
|
91.44g |
|
2537*
|
1655
|
| Wed 13: |
-
|
-
|
|
2140*
|
-
|
| Sun 10: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
67.39g |
|
41.55g |
|
2199*
|
1461
|
| Sat 9: |
2426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
128.08g |
|
316.14g |
|
2718*
|
292
|
| Fri 8: |
1872 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
117.70g |
|
170.94g |
|
3232*
|
1360
|
| Thu 7: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
115.16g |
|
140.77g |
|
4884*
|
3131
|
| July 2015 |
| Mon 6: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
8.46g |
|
11.47g |
|
-
|
-
|
