| July 2023 |
| Mon 3: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
44.04g |
|
110.04g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
47.49g |
|
102.32g |
|
-
|
-
|
| Wed 28: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
44.65g |
|
109.84g |
|
-
|
-
|
| Tue 27: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
68.75g |
|
101.04g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2137*
|
-
|
| Sat 10: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
76.83g |
|
137.97g |
|
-
|
-
|
| Fri 9: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
5.77g |
|
25.02g |
|
-
|
-
|
| Thu 8: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
76.16g |
|
216.05g |
|
-
|
-
|
| Wed 7: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
114.64g |
|
143.97g |
|
1944*
|
 372
|
| May 2023 |
| Thu 25: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
52.07g |
|
85.24g |
|
-
|
-
|
| Wed 24: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
62.58g |
|
77.09g |
|
-
|
-
|
| Tue 23: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
107.85g |
|
144.09g |
|
-
|
-
|
| Mon 22: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
103.89g |
|
51.36g |
|
-
|
-
|
| Sun 21: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
77.77g |
|
158.67g |
|
-
|
-
|
| Sun 14: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
9.42g |
|
23.20g |
|
-
|
-
|
| Sat 13: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
52.40g |
|
79.70g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
2781*
|
-
|
| April 2023 |
| Mon 24: |
-
|
-
|
|
1493*
|
-
|
| March 2023 |
| Fri 3: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
18.43g |
|
74.31g |
|
-
|
-
|
| Thu 2: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
94.70g |
|
157.52g |
|
-
|
-
|
| Wed 1: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
76.28g |
|
119.34g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
60.50g |
|
211.24g |
|
-
|
-
|
| Mon 27: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
98.25g |
|
214.44g |
|
-
|
-
|
