| September 2024 |
| Mon 23: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
48.25g |
|
101.49g |
|
-
|
-
|
| Mon 16: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
53.59g |
|
122.40g |
|
1603*
|
 693
|
| Sat 14: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
28.24g |
|
49.09g |
|
-
|
-
|
| Fri 13: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
74.76g |
|
131.92g |
|
-
|
-
|
| Thu 12: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
45.31g |
|
93.82g |
|
-
|
-
|
| Wed 11: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
64.30g |
|
146.72g |
|
-
|
-
|
| Tue 10: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
74.21g |
|
129.50g |
|
-
|
-
|
| Mon 9: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
80.82g |
|
124.42g |
|
1683*
|
582
|
| Sun 8: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
76.88g |
|
126.61g |
|
-
|
-
|
| Sat 7: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
49.30g |
|
239.12g |
|
-
|
-
|
| Fri 6: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
74.29g |
|
133.19g |
|
-
|
-
|
| Thu 5: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
92.67g |
|
164.36g |
|
-
|
-
|
| Wed 4: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
86.31g |
|
134.54g |
|
-
|
-
|
| Tue 3: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
84.68g |
|
95.38g |
|
-
|
-
|
| Mon 2: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
92.23g |
|
99.16g |
|
-
|
-
|
| Sun 1: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
64.62g |
|
138.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
58.76g |
|
172.79g |
|
-
|
-
|
| Fri 30: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
93.70g |
|
124.43g |
|
-
|
-
|
| Thu 29: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
95.45g |
|
134.22g |
|
-
|
-
|
| Wed 28: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
92.42g |
|
124.77g |
|
-
|
-
|
