| December 2016 |
| Tue 13: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
36.13g |
|
52.79g |
|
-
|
-
|
| August 2016 |
| Sat 20: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
19.44g |
|
54.53g |
|
-
|
-
|
| Fri 19: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
39.51g |
|
58.37g |
|
-
|
-
|
| Thu 18: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
24.50g |
|
107.70g |
|
-
|
-
|
| Wed 17: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
23.08g |
|
69.14g |
|
-
|
-
|
| Tue 16: |
680
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
57.42g |
|
48.84g |
|
-
|
-
|
| Mon 15: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
46.35g |
|
51.06g |
|
-
|
-
|
| Sun 14: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
64.33g |
|
39.92g |
|
-
|
-
|
| Sat 13: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
14.82g |
|
29.21g |
|
-
|
-
|
| Fri 12: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
29.88g |
|
66.84g |
|
-
|
-
|
| Wed 10: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
33.11g |
|
107.87g |
|
-
|
-
|
| Tue 9: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
69.35g |
|
58.99g |
|
-
|
-
|
| Mon 8: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
15.86g |
|
92.77g |
|
-
|
-
|
| Sun 7: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
22.67g |
|
91.08g |
|
-
|
-
|
| Sat 6: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
24.64g |
|
83.08g |
|
-
|
-
|
| Fri 5: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
69.23g |
|
60.12g |
|
-
|
-
|
| Thu 4: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
20.64g |
|
74.87g |
|
-
|
-
|
| June 2016 |
| Fri 17: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
67.01g |
|
47.62g |
|
-
|
-
|
| Sat 11: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
29.12g |
|
31.70g |
|
-
|
-
|
| Fri 10: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
24.39g |
|
50.34g |
|
-
|
-
|
