| November 2017 |
| Sat 4: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
23.63g |
|
16.99g |
|
-
|
-
|
| September 2017 |
| Sat 9: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
33.44g |
|
73.20g |
|
-
|
-
|
| August 2017 |
| Mon 21: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
16.45g |
|
0.90g |
|
-
|
-
|
| Sun 13: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
61.83g |
|
25.18g |
|
-
|
-
|
| Wed 9: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
49.68g |
|
39.00g |
|
-
|
-
|
| Tue 8: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
126.33g |
|
90.60g |
|
40.32g |
|
-
|
-
|
| Mon 7: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
42.08g |
|
22.89g |
|
-
|
-
|
| Sun 6: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
46.88g |
|
38.64g |
|
-
|
-
|
| Sat 5: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
58.89g |
|
24.78g |
|
-
|
-
|
| Fri 4: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
54.68g |
|
38.73g |
|
-
|
-
|
| Thu 3: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
67.88g |
|
24.82g |
|
-
|
-
|
| Wed 2: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
72.48g |
|
22.69g |
|
-
|
-
|
| Tue 1: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
74.75g |
|
20.84g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
126.54g |
|
84.66g |
|
35.86g |
|
-
|
-
|
| Fri 21: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
27.46g |
|
23.76g |
|
2410*
|
 1980
|
| June 2017 |
| Thu 15: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
34.56g |
|
34.42g |
|
-
|
-
|
| Wed 14: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
68.24g |
|
34.42g |
|
-
|
-
|
| Mon 12: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
62.01g |
|
27.92g |
|
-
|
-
|
| Sun 11: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
35.98g |
|
18.64g |
|
-
|
-
|
| Sat 10: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
96.11g |
|
11.91g |
|
-
|
-
|
