| April 2024 |
| Fri 12: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
72.84g |
|
121.52g |
|
-
|
-
|
| Wed 10: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
27.64g |
|
64.54g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.50g |
|
11.00g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
4.80g |
|
26.05g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
23.98g |
|
65.03g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
5.63g |
|
33.22g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
11.24g |
|
1.03g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
22.78g |
|
51.09g |
|
-
|
-
|
| Sat 5: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
28.08g |
|
79.89g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
104.46g |
|
154.04g |
|
-
|
-
|
| Tue 1: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
116.23g |
|
60.73g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.88g |
|
24.09g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
38.07g |
|
72.92g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
41.68g |
|
91.99g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
22.50g |
|
31.14g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
29.31g |
|
72.75g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
-
|
-
|
|
143*
|
-
|
| Fri 11: |
-
|
-
|
|
119*
|
-
|
| Wed 9: |
-
|
-
|
|
140*
|
-
|
| Mon 7: |
-
|
-
|
|
247*
|
-
|
| May 2021 |
| Mon 10: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
11.30g |
|
18.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
261*
|
-
|
| Mon 29: |
-
|
-
|
|
798*
|
-
|
| Mon 22: |
-
|
-
|
|
383*
|
-
|
| Wed 10: |
-
|
-
|
|
182*
|
-
|
| Mon 8: |
-
|
-
|
|
159*
|
-
|
| Fri 5: |
-
|
-
|
|
278*
|
-
|
| Mon 1: |
-
|
-
|
|
184*
|
-
|
| February 2021 |
| Wed 24: |
-
|
-
|
|
203*
|
-
|
| Tue 23: |
-
|
-
|
|
280*
|
-
|
| Mon 22: |
-
|
-
|
|
274*
|
-
|
| Thu 18: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
76.55g |
|
13.32g |
|
-
|
-
|
| Wed 10: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
34.54g |
|
139.09g |
|
-
|
-
|
| Tue 9: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
27.41g |
|
72.81g |
|
-
|
-
|
