| April 2024 |
| Wed 17: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
91.50g |
|
226.66g |
|
-
|
-
|
| Tue 16: |
2568 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
119.72g |
|
161.35g |
|
207.59g |
|
-
|
-
|
| Mon 15: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
116.73g |
|
180.09g |
|
-
|
-
|
| Sun 14: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
128.75g |
|
197.53g |
|
-
|
-
|
| Sat 13: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
150.73g |
|
164.43g |
|
-
|
-
|
| Fri 12: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
111.71g |
|
200.16g |
|
-
|
-
|
| Thu 11: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
120.67g |
|
185.68g |
|
2909*
|
 1277
|
| Wed 10: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
93.22g |
|
196.25g |
|
2909*
|
1372
|
| Tue 9: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
73.89g |
|
192.06g |
|
2909*
|
1487
|
| Mon 8: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
94.42g |
|
167.10g |
|
-
|
-
|
| Sun 7: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
7.52g |
|
54.64g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1499 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
62.99g |
|
158.04g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
-
|
-
|
|
2501*
|
-
|
| Thu 20: |
-
|
-
|
|
1830*
|
-
|
| Wed 19: |
-
|
-
|
|
2930*
|
-
|
| Tue 18: |
-
|
-
|
|
1891*
|
-
|
| Mon 17: |
-
|
-
|
|
2893*
|
-
|
| Sun 16: |
-
|
-
|
|
3022*
|
-
|
| Sat 15: |
-
|
-
|
|
2931*
|
-
|
| Mon 3: |
-
|
-
|
|
814*
|
-
|
| Sun 2: |
-
|
-
|
|
2512*
|
-
|
| Sat 1: |
-
|
-
|
|
2999*
|
-
|
| December 2021 |
| Fri 31: |
-
|
-
|
|
2610*
|
-
|
| Thu 30: |
-
|
-
|
|
2754*
|
-
|
| Wed 29: |
-
|
-
|
|
3104*
|
-
|
| Tue 28: |
-
|
-
|
|
3270*
|
-
|
| Mon 27: |
-
|
-
|
|
3075*
|
-
|
| Sun 26: |
-
|
-
|
|
2544*
|
-
|
| Sat 25: |
-
|
-
|
|
3104*
|
-
|
