| February 2018 |
| Sat 10: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
19.50g |
|
109.53g |
|
31*
|
 547
|
| Fri 9: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
13.27g |
|
195.46g |
|
70*
|
721
|
| Thu 8: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
4.80g |
|
21.40g |
|
71*
|
67
|
| Wed 7: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
17.52g |
|
152.94g |
|
41*
|
863
|
| Tue 6: |
1267 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
25.33g |
|
246.69g |
|
85*
|
1182
|
| Mon 5: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
21.99g |
|
204.35g |
|
87*
|
935
|
| Sun 4: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
15.46g |
|
142.75g |
|
82*
|
785
|
| Sat 3: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
29.38g |
|
211.54g |
|
97*
|
1071
|
| Fri 2: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
19.30g |
|
198.13g |
|
55*
|
1059
|
| Thu 1: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
16.73g |
|
116.05g |
|
77*
|
787
|
| January 2018 |
| Wed 31: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
12.93g |
|
90.70g |
|
147*
|
373
|
| Tue 30: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
24.18g |
|
120.89g |
|
73*
|
612
|
| Mon 29: |
-
|
-
|
|
82*
|
-
|
| Sun 28: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
10.70g |
|
75.31g |
|
89*
|
305
|
| Sat 27: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
10.17g |
|
74.91g |
|
83*
|
433
|
| Fri 26: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
21.79g |
|
146.48g |
|
65*
|
880
|
| Thu 25: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
23.87g |
|
227.40g |
|
100*
|
972
|
| Wed 24: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
22.06g |
|
100.67g |
|
103*
|
480
|
| Tue 23: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
8.81g |
|
85.03g |
|
117*
|
543
|
| Mon 22: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
24.84g |
|
155.03g |
|
155*
|
930
|
