| April 2021 |
| Mon 12: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
63.57g |
|
82.49g |
|
-
|
-
|
| Sat 10: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
69.74g |
|
153.45g |
|
-
|
-
|
| Fri 9: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
56.59g |
|
58.10g |
|
-
|
-
|
| Thu 8: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
46.59g |
|
79.40g |
|
-
|
-
|
| Wed 7: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
48.51g |
|
102.83g |
|
-
|
-
|
| Tue 6: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
75.29g |
|
196.55g |
|
-
|
-
|
| Mon 5: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
49.78g |
|
167.81g |
|
-
|
-
|
| Sun 4: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
64.87g |
|
128.60g |
|
2554*
|
 1099
|
| Sat 3: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
49.70g |
|
117.56g |
|
2554*
|
1599
|
| Fri 2: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
48.14g |
|
106.41g |
|
-
|
-
|
| Thu 1: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
59.88g |
|
167.68g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
70.19g |
|
64.89g |
|
-
|
-
|
| Tue 30: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
57.93g |
|
131.23g |
|
-
|
-
|
| Mon 29: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
69.92g |
|
138.06g |
|
-
|
-
|
| Sun 28: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
70.85g |
|
120.56g |
|
-
|
-
|
| Sat 27: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
40.34g |
|
122.05g |
|
-
|
-
|
| Fri 26: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
55.00g |
|
105.56g |
|
-
|
-
|
| Thu 25: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
83.66g |
|
107.85g |
|
-
|
-
|
| Mon 22: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
23.17g |
|
70.76g |
|
-
|
-
|
| Sun 21: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
74.18g |
|
87.96g |
|
-
|
-
|
