| September 2024 |
| Thu 5: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.49g |
|
14.44g |
|
-
|
-
|
| Sun 1: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
10.77g |
|
9.45g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
27.50g |
|
37.50g |
|
-
|
-
|
| Mon 12: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
17.00g |
|
24.50g |
|
-
|
-
|
| Sun 11: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
25.00g |
|
258.96g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
17.52g |
|
42.02g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
21.31g |
|
96.29g |
|
-
|
-
|
| Tue 19: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
24.00g |
|
120.00g |
|
-
|
-
|
| Sun 17: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
23.00g |
|
30.00g |
|
-
|
-
|
| Sat 16: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
12.35g |
|
43.96g |
|
-
|
-
|
| Fri 15: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.00g |
|
28.00g |
|
-
|
-
|
| Thu 14: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
8.65g |
|
73.09g |
|
-
|
-
|
| Wed 13: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Mon 11: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
59.45g |
|
163.64g |
|
-
|
-
|
| Sun 10: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
7.89g |
|
0.45g |
|
-
|
-
|
| Sat 9: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
24.32g |
|
146.98g |
|
-
|
-
|
| Thu 7: |
429 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
15.37g |
|
47.43g |
|
-
|
-
|
| Tue 5: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
21.85g |
|
51.46g |
|
-
|
-
|
| Sun 3: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
34.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
11.30g |
|
61.46g |
|
-
|
-
|
