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rowingfool
Diet Calendar
September 2024
rowingfool's Diet Calendar - September 2024
rowingfool's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
130 Cals
(
Fat:
6.96g,
Protein:
6.13g,
Carbs:
11.94g)
Monthly Total:
Exercise:
0 Cals
Food:
261 Cals
(
Fat:
13.91g,
Protein:
12.26g,
Carbs:
23.89g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
201*
-
2
-
-
3
-
-
4
-
-
5
60*
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
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13
-
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14
-
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15
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16
-
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17
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18
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19
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20
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21
-
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22
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23
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24
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25
-
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26
-
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27
-
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28
-
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29
-
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30
-
-
October 24 >>
<< August 24
Daily Average Calorie Info
6%
of RDI*
(130 cal)
Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
*Based on an RDI of 2000 calories (16 Oct 21)
Set your Recommended Daily Intake