| September 2024 |
| Sun 8: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
23.10g |
|
66.30g |
|
744*
|
 281
|
| Sat 7: |
-
|
-
|
|
1715*
|
-
|
| Fri 6: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
83.98g |
|
241.84g |
|
1654*
|
 192
|
| Thu 5: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
45.68g |
|
152.43g |
|
1716*
|
513
|
| Wed 4: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
55.83g |
|
169.48g |
|
1688*
|
173
|
| Tue 3: |
-
|
-
|
|
1930*
|
-
|
| Mon 2: |
-
|
-
|
|
1781*
|
-
|
| Sun 1: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
39.77g |
|
133.77g |
|
1800*
|
815
|
| August 2024 |
| Sat 31: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
36.37g |
|
93.60g |
|
1943*
|
1196
|
| Fri 30: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
59.36g |
|
132.24g |
|
1761*
|
754
|
| Thu 29: |
-
|
-
|
|
1732*
|
-
|
| Wed 28: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
49.27g |
|
201.27g |
|
1695*
|
138
|
| Tue 27: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
63.80g |
|
243.30g |
|
1705*
|
36
|
| Mon 26: |
1954 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
82.65g |
|
280.55g |
|
1688*
|
266
|
| Sun 25: |
-
|
-
|
|
1707*
|
-
|
| Sat 24: |
-
|
-
|
|
1961*
|
-
|
| Fri 23: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
37.48g |
|
126.99g |
|
1714*
|
789
|
| Thu 22: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
49.72g |
|
163.38g |
|
1846*
|
651
|
| Wed 21: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
61.18g |
|
171.75g |
|
1685*
|
100
|
| Tue 20: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
54.29g |
|
220.25g |
|
1744*
|
176
|
