| August 2021 |
| Wed 25: |
2523 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
154.07g |
|
302.42g |
|
-
|
-
|
| Tue 10: |
2837 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
161.80g |
|
350.15g |
|
2299*
|
 538
|
| July 2021 |
| Wed 28: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
12.00g |
|
-
|
-
|
| Wed 14: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
70.29g |
|
206.96g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
26.29g |
|
30.95g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
199 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
26.41g |
|
20.18g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1343 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
28.68g |
|
275.61g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
2264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
135.68g |
|
96.94g |
|
207.48g |
|
-
|
-
|
| Mon 15: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
21.00g |
|
-
|
-
|
| Sat 13: |
750 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
41.25g |
|
68.02g |
|
-
|
-
|
| Mon 8: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
25.00g |
|
4.00g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
200 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| Thu 14: |
2243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
121.52g |
|
119.39g |
|
201.80g |
|
-
|
-
|
| Wed 13: |
216 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.35g |
|
55.69g |
|
-
|
-
|
| Sun 10: |
1550 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
90.09g |
|
149.14g |
|
-
|
-
|
| Fri 8: |
1470 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
72.28g |
|
249.79g |
|
-
|
-
|
| Thu 7: |
1352 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
89.20g |
|
180.64g |
|
-
|
-
|
| Wed 6: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
27.00g |
|
23.00g |
|
-
|
-
|
| Tue 5: |
1979 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
160.23g |
|
180.12g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
25.00g |
|
4.00g |
|
-
|
-
|
