Christiemoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 987 * 62%
Fat:
 
Prot:
 
Carbs:
15.15g
 
34.42g
 
82.44g
- -
February 2024
Wed 14: 1153 * 72%
Fat:
 
Prot:
 
Carbs:
49.80g
 
72.37g
 
102.60g
- -
Tue 13: 1818 * 114%
Fat:
 
Prot:
 
Carbs:
102.41g
 
94.89g
 
126.18g
- -
Thu 8: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
65.47g
 
107.47g
 
113.14g
- -
Wed 7: 1031 * 64%
Fat:
 
Prot:
 
Carbs:
42.97g
 
57.37g
 
109.10g
- -
Tue 6: 1101 * 69%
Fat:
 
Prot:
 
Carbs:
42.52g
 
40.66g
 
143.69g
- -
Thu 1: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
41.31g
 
76.83g
 
110.91g
- -
January 2024
Wed 31: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
94.72g
 
101.42g
 
100.09g
- -
Tue 30: 2095 * 131%
Fat:
 
Prot:
 
Carbs:
116.92g
 
132.46g
 
130.33g
- -
Mon 29: 1468 * 92%
Fat:
 
Prot:
 
Carbs:
85.24g
 
80.85g
 
90.80g
- -
Thu 25: 2204 * 138%
Fat:
 
Prot:
 
Carbs:
80.57g
 
73.13g
 
323.39g
- -
Wed 24: 1828 * 114%
Fat:
 
Prot:
 
Carbs:
100.04g
 
177.99g
 
49.50g
- -
Tue 23: 1670 * 104%
Fat:
 
Prot:
 
Carbs:
84.38g
 
140.45g
 
81.76g
- -
Mon 22: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
81.44g
 
135.56g
 
78.27g
- -
Wed 17: 1009 * 63%
Fat:
 
Prot:
 
Carbs:
25.96g
 
103.46g
 
96.75g
- -
Tue 16: 1833 * 115%
Fat:
 
Prot:
 
Carbs:
76.92g
 
132.65g
 
156.22g
1656*  177
Mon 15: 1371 * 86%
Fat:
 
Prot:
 
Carbs:
32.72g
 
92.24g
 
176.83g
- -
Fri 12: 1384 * 86%
Fat:
 
Prot:
 
Carbs:
55.87g
 
110.22g
 
109.72g
- -
Thu 11: 1196 * 75%
Fat:
 
Prot:
 
Carbs:
57.18g
 
102.03g
 
66.05g
- -
Wed 10: 2701 * 169%
Fat:
 
Prot:
 
Carbs:
173.71g
 
224.94g
 
49.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.