| November 2011 |
| Thu 10: |
1811 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
64.35g |
|
219.88g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
3047*
|
-
|
| Mon 7: |
1053 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
21.52g |
|
146.12g |
|
3480*
|
 2427
|
| Sun 6: |
2223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
81.69g |
|
251.83g |
|
3283*
|
1060
|
| Sat 5: |
2541
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
146.01g |
|
80.86g |
|
201.00g |
|
3103
|
562
|
| Fri 4: |
1898
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.84g |
|
54.98g |
|
166.59g |
|
-
|
-
|
| Wed 2: |
-
|
-
|
|
3425*
|
-
|
