| September 2024 |
| Wed 25: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
23.39g |
|
69.44g |
|
-
|
-
|
| Tue 24: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
41.84g |
|
34.90g |
|
-
|
-
|
| Thu 19: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
77.66g |
|
119.63g |
|
-
|
-
|
| Wed 18: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
73.79g |
|
125.39g |
|
-
|
-
|
| Tue 17: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
52.76g |
|
141.36g |
|
-
|
-
|
| Mon 16: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
114.26g |
|
173.89g |
|
-
|
-
|
| Thu 12: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
39.01g |
|
50.04g |
|
-
|
-
|
| Tue 10: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
108.49g |
|
139.83g |
|
-
|
-
|
| Mon 9: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
104.49g |
|
149.64g |
|
-
|
-
|
| Sat 7: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
12.42g |
|
52.50g |
|
-
|
-
|
| Fri 6: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
93.78g |
|
187.91g |
|
-
|
-
|
| Thu 5: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
42.06g |
|
179.00g |
|
-
|
-
|
| Wed 4: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
88.53g |
|
167.68g |
|
-
|
-
|
| Tue 3: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
92.50g |
|
118.49g |
|
-
|
-
|
| Mon 2: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
83.41g |
|
254.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
11.84g |
|
50.02g |
|
-
|
-
|
| Fri 30: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
96.25g |
|
256.94g |
|
-
|
-
|
| Thu 29: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
110.45g |
|
112.33g |
|
-
|
-
|
| Wed 28: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
70.00g |
|
165.20g |
|
-
|
-
|
| Tue 27: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
99.37g |
|
136.88g |
|
-
|
-
|
