chrly82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Sat 13: 1891 * 126%
Fat:
 
Prot:
 
Carbs:
73.10g
 
144.93g
 
156.80g
2393*  502
Fri 12: 3371 * 225%
Fat:
 
Prot:
 
Carbs:
78.66g
 
229.59g
 
180.00g
3123*  248
Thu 11: 1944 * 130%
Fat:
 
Prot:
 
Carbs:
66.50g
 
113.47g
 
150.04g
2138*  194
Wed 10: 1643 * 110%
Fat:
 
Prot:
 
Carbs:
61.30g
 
91.10g
 
171.80g
2131*  488
Tue 9: 1429 * 95%
Fat:
 
Prot:
 
Carbs:
76.79g
 
74.30g
 
60.24g
- -
Mon 8: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
48.47g
 
141.02g
 
57.00g
- -
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