| July 2024 |
| Wed 31: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
71.55g |
|
73.74g |
|
-
|
-
|
| Tue 30: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.09g |
|
14.51g |
|
-
|
-
|
| Mon 29: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
39.82g |
|
33.99g |
|
-
|
-
|
| Fri 26: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
14.65g |
|
54.22g |
|
-
|
-
|
| Thu 25: |
2137 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
171.58g |
|
145.94g |
|
-
|
-
|
| Wed 24: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
87.51g |
|
82.04g |
|
1989*
|
 800
|
| Tue 23: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
57.20g |
|
105.45g |
|
-
|
-
|
| Mon 22: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
80.29g |
|
152.89g |
|
2041*
|
699
|
| Fri 19: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
90.04g |
|
49.34g |
|
-
|
-
|
| Thu 18: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
61.92g |
|
134.90g |
|
-
|
-
|
| Mon 8: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.91g |
|
4.98g |
|
-
|
-
|
| Thu 4: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
11.27g |
|
73.87g |
|
-
|
-
|
| Wed 3: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
98.39g |
|
108.34g |
|
2215*
|
738
|
| Tue 2: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
56.90g |
|
145.93g |
|
-
|
-
|
| Mon 1: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
62.46g |
|
56.24g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
92.14g |
|
134.37g |
|
1982*
|
791
|
| Mon 29: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
86.24g |
|
173.17g |
|
2187*
|
796
|
| Fri 26: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
67.63g |
|
136.40g |
|
1986*
|
787
|
| Thu 25: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
89.51g |
|
177.16g |
|
2285*
|
1076
|
| Wed 24: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
85.56g |
|
171.29g |
|
1950*
|
552
|
