| November 2020 |
| Wed 25: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.88g |
|
52.31g |
|
-
|
-
|
| Tue 24: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
69.79g |
|
152.55g |
|
-
|
-
|
| Mon 23: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
58.42g |
|
114.34g |
|
-
|
-
|
| Thu 19: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
49.20g |
|
88.27g |
|
-
|
-
|
| Thu 5: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
17.81g |
|
19.93g |
|
-
|
-
|
| Tue 3: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
17.81g |
|
19.93g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
23.04g |
|
49.27g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
65.45g |
|
108.18g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
60.90g |
|
125.82g |
|
-
|
-
|
| Tue 28: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
51.30g |
|
137.54g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
85.04g |
|
139.28g |
|
-
|
-
|
| Thu 25: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
73.87g |
|
154.32g |
|
-
|
-
|
| Wed 24: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
42.77g |
|
114.46g |
|
-
|
-
|
| Tue 23: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
83.70g |
|
183.97g |
|
-
|
-
|
| Mon 22: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
59.84g |
|
124.34g |
|
-
|
-
|
| Sun 21: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
66.27g |
|
186.66g |
|
-
|
-
|
| Sat 20: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
58.31g |
|
119.74g |
|
-
|
-
|
| Fri 19: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
107.75g |
|
160.67g |
|
-
|
-
|
| Thu 18: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
76.01g |
|
162.56g |
|
-
|
-
|
| Wed 17: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
103.53g |
|
94.69g |
|
-
|
-
|
