| February 2024 |
| Tue 20: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
2.03g |
|
6.04g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.25g |
|
51.45g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
71.27g |
|
137.32g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
142.07g |
|
131.29g |
|
-
|
-
|
| Sat 15: |
1987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.11g |
|
118.50g |
|
114.82g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
397 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
31.24g |
|
43.08g |
|
-
|
-
|
| Sun 21: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
163.26g |
|
105.49g |
|
-
|
-
|
| Wed 17: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
183.54g |
|
46.23g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
166.61g |
|
21.76g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
150.90g |
|
58.96g |
|
-
|
-
|
| Wed 19: |
1815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
177.34g |
|
53.23g |
|
4128*
|
 2313
|
| Tue 18: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
185.03g |
|
69.38g |
|
-
|
-
|
| Mon 17: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
167.75g |
|
87.59g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
74.58g |
|
145.68g |
|
-
|
-
|
| Thu 27: |
319 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
20.82g |
|
39.00g |
|
-
|
-
|
| Mon 24: |
1986 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
129.12g |
|
231.16g |
|
-
|
-
|
| Sat 22: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
41.99g |
|
96.97g |
|
-
|
-
|
| Fri 21: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
31.03g |
|
5.12g |
|
-
|
-
|
| Thu 20: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
135.97g |
|
207.54g |
|
-
|
-
|
