| January 2020 |
| Sat 25: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
47.55g |
|
234.23g |
|
-
|
-
|
| Mon 20: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
8.26g |
|
89.28g |
|
1638*
|
 1217
|
| Mon 13: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
57.13g |
|
120.54g |
|
1363*
|
92
|
| Thu 9: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
8.92g |
|
74.79g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
-
|
-
|
|
1619*
|
-
|
| Sun 29: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
17.71g |
|
119.43g |
|
1633*
|
853
|
| Sat 21: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.17g |
|
20.99g |
|
-
|
-
|
| Thu 19: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
13.19g |
|
124.64g |
|
-
|
-
|
| Wed 18: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
46.75g |
|
228.61g |
|
1744*
|
106
|
| Tue 17: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
31.06g |
|
276.00g |
|
-
|
-
|
| Mon 16: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
29.29g |
|
262.20g |
|
1523*
|
38
|
| Sun 15: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
27.32g |
|
345.45g |
|
1624*
|
 178
|
| Sat 14: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
31.41g |
|
268.31g |
|
1765*
|
152
|
| Fri 13: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
45.14g |
|
250.35g |
|
1724*
|
47
|
| Thu 12: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
30.98g |
|
259.16g |
|
1772*
|
90
|
| November 2019 |
| Sat 2: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
11.49g |
|
84.43g |
|
-
|
-
|
| Fri 1: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
37.82g |
|
177.43g |
|
1771*
|
213
|
| September 2019 |
| Mon 16: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
16.08g |
|
181.79g |
|
1584*
|
27
|
| May 2019 |
| Wed 29: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
26.29g |
|
246.64g |
|
-
|
-
|
| Sat 4: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
24.46g |
|
178.94g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
-
|
-
|
|
1714*
|
-
|
| Sun 6: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
27.67g |
|
187.18g |
|
1555*
|
234
|
