| February 2019 |
| Fri 22: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
13.22g |
|
71.48g |
|
-
|
-
|
| Thu 14: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
6.47g |
|
35.36g |
|
-
|
-
|
| Wed 13: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
5.10g |
|
2.50g |
|
-
|
-
|
| Tue 12: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
31.70g |
|
119.42g |
|
1645*
|
 791
|
| Mon 11: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
33.49g |
|
123.98g |
|
-
|
-
|
| Sun 10: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
64.86g |
|
66.80g |
|
1690*
|
568
|
| Sat 9: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
69.13g |
|
210.10g |
|
1529*
|
 93
|
| Fri 8: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
45.73g |
|
68.17g |
|
1581*
|
1036
|
| Thu 7: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
22.47g |
|
147.58g |
|
1702*
|
772
|
| Wed 6: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
46.44g |
|
144.08g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.80g |
|
51.90g |
|
-
|
-
|
| Sat 30: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
5.30g |
|
16.00g |
|
-
|
-
|
| Fri 29: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
21.32g |
|
102.19g |
|
1757*
|
1174
|
