| January 2023 |
| Tue 24: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
16.53g |
|
81.58g |
|
-
|
-
|
| Mon 23: |
2115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
86.49g |
|
246.18g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
88.57g |
|
119.44g |
|
-
|
-
|
| Mon 20: |
1991 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
116.59g |
|
242.85g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
49.54g |
|
186.88g |
|
-
|
-
|
| Wed 15: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
115.47g |
|
168.60g |
|
-
|
-
|
| Mon 13: |
1637 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
69.35g |
|
278.36g |
|
-
|
-
|
| Tue 7: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
44.35g |
|
85.66g |
|
-
|
-
|
| Mon 6: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
80.09g |
|
211.51g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
55.60g |
|
14.19g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
9.50g |
|
31.21g |
|
-
|
-
|
| Mon 18: |
2632 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
138.89g |
|
160.33g |
|
182.36g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
35.20g |
|
221.89g |
|
-
|
-
|
| Sat 11: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
167.72g |
|
22.65g |
|
-
|
-
|
| Tue 7: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
77.05g |
|
216.16g |
|
-
|
-
|
| Fri 3: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
180.93g |
|
92.67g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
54.77g |
|
141.17g |
|
-
|
-
|
| Mon 30: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
42.52g |
|
54.53g |
|
-
|
-
|
| Sun 22: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
30.94g |
|
76.38g |
|
-
|
-
|
| Sat 21: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
70.54g |
|
95.32g |
|
-
|
-
|
